Understanding Islamic Perspectives on Self-Care: A Holistic Approach to Well-Being

Understanding Islamic Perspectives on Self-Care: A Holistic Approach to Well-Being

In today’s fast-paced and often chaotic world, the concept of self-care has gained significant traction. However, understanding self-care through the lens of Islamic teachings provides a unique and profound perspective that emphasizes a holistic approach to well-being. Islamic principles encourage individuals to nurture their physical, mental, and spiritual health, promoting a balanced lifestyle that aligns … Read more